SO YOU WANT TO LEAD A RETREAT OR WORKSHOP IN HAWAII?
Offering gentle flow and vinyasa for the heart and psyche. Bring in your blocks and resistance and let's move through them, using not only our breath, but our minds to rewire our bodies. We will show compassion, give gratitude and improve our self talk during this fun and co-creative class, beginner to intermediate.
Yoga for the heart and psyche
CHANGING YOUR MIND IN YOUR BODY
FROM POSSIBLE TO ACTUAL
Warning: may have permanent results and leave you pain-free
ARE YOU READY TO DISCOVER AND CLAIM YOUR INNER RAINBOW WARRIOR?
#HAWAIIMAGIC #ALOHANEWEARTH #SECRETSERVICE
As in Inner and Outer Tour Guide, I am delighted to assist you.
As an experienced workshop facilitator,
event curator at Avalon Hot Springs, CA and having worked as Craft Service on national commercials, looking after the well being of the entire crew on set, I can practically read peoples minds by observing their bodies and tend to their needs.
There are endless adventures to be had on the Big Island of Hawai'i, from viewing a live volcano to swimming with dolphins and hiking to a glacier lake in the snow, this island is a paradise as a retreat destination. Let me know your needs, and I can advise you on locations, activities, food and outings.
I can help you create custom retreat menus, especially tailored to ecstatic living:
-healing yoga (yin, vinyasa, hatha, flow)
- group tapping circles
-women sharing circles in safe space
-dance and movement programs
-art and collaging, vision board facilitation
-activating photo shoots
-outings to sacred sites
Recommended locations on Kona side and Hilo side
YOGA FOR THE HEART + PSYCHE
AND THE RELUCTANT YOGI
MOVING THROUGH INJURIES + LIMITATIONS WITH MANTRAS